Articles

How Does Coke Zero Raise Blood Sugar?
Coke Zero has become increasingly popular, offering a fizzy cola experience without the added sugar and calories. Despite the low sugar, have you ever wondered how it might impact your blood sugar levels? In this in-depth article, we'll explore a...
Continue reading
The Ultimate Guide to Healthy Blood Sugar Levels
What You'll Learn: Blood sugar is primarily managed by the hormone insulin. When insulin is dysregulated (as in type 1 and type 2 diabetes), it can create blood sugar spikes and dips that disrupt your metabolic processes. Uncontrolled blood sugar...
Continue reading
Take Control
BioCoach Membership

Get our state-of-the-art meter to test both your blood glucose and ketones, unlimited glucose testing strips, and our app that gives you access to challenges and lessons led by some of the world's best coaches.