Articles
Many people find that at one point or another, they start having trouble with insulin sensitivity. Contrary to popular belief, insulin resistance isn't reserved for those with diabetes and can impact even relatively healthy people. Poor sleep, stress, and of...
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Type 2 diabetes is referred to as a "lifestyle" disease because it is the accumulation of several lifestyle factors that typically leads to its onset. But here's the good news; if it was lifestyle that set the stage for diabetes,...
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When diagnosed with diabetes, prediabetes, or any form of insulin resistance, the first thing on most people's minds is, "what should I eat?" Blood glucose comes down to two factors; what you put in your mouth and how your body...
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Diabetes management comes down to one primary goal; keep your blood sugar levels in check. When blood sugar rises, it not only aggravates existing diabetes but can also increase risk factors for several other complications. So, how do you avoid...
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While we still have a lot to learn about the human body, researchers and medical experts all agree that nothing in human physiology happens in a vacuum. In other words, if one system or organ is not functioning properly, it...
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