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The term diabetes is often associated with type 1 and type 2 diabetes, both of which are serious conditions that need to be closely monitored. There is a third type of diabetes that many people may not be aware of,...
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How many times have you seen an ad or program that includes meditating to get into better shape? There's also plenty of influencers and coaches who claim to meditate each day as part of a healthy daily routine. But why?...
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When we think of fat on our body, we usually picture the extra bit that's packed on during the holidays or when a global pandemic puts the world on hold. Either way, we often think of the fat we see...
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There are so many voices informing, persuading, debating, educating, debunking, fact finding, accrediting, discrediting, proving, demanding, objectifying, and theorizing. These voices are on old media, new media, social media, visual media, audio media, media in print, and digitally unprinted media direct...
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Dare! I dare you to find a popular video on youtube or any social media that discusses health, nutrition and/or fitness and read the comments. You'll most likely find every corner represented from positive support, reinforcing whatever is claimed in...
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