Media | News

How many times have you seen an ad or program that includes meditating to get into better shape? There's also plenty of influencers and coaches who claim to meditate each day as part of a healthy daily routine. But why?...
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There are so many voices informing, persuading, debating, educating, debunking, fact finding, accrediting, discrediting, proving, demanding, objectifying, and theorizing. These voices are on old media, new media, social media, visual media, audio media, media in print, and digitally unprinted media direct...
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Do you know how much time you spend staring at a screen? This could be a tv, a computer monitor, or a cellphone screen. Let's say you spend 2 hours a day each week, with 1 day totally off never...
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