I'm down 14 pounds in 2 weeks. I cannot believe how much "healthy food" was not so healthy after all.
I saw a blood sugar testing video and was curious. I cannot believe how things that say they're low sugar are spiking my glucose.
I was recently diagnosed with diabetes. I knew it was coming for awhile, but I didn't want to face it. And I wish I would have sooner. I've learned so much in just a few weeks. The videos are helpful and I'm seeing improvement in my numbers. Will check my labs in a few months.
The shopping carts have been super helpful and I like being able to use the AI to build recipes that fit my tastes.