Citations for FastCoach App

Fasting Links:

Metabolic Effects of Intermittent Fasting - PubMed

Effects of intermittent fasting on body composition and clinical health markers in humans - PubMed

Effects of intermittent fasting on glucose and lipid metabolism - PubMed

Ketogenic Diet Links:

Metabolic characteristics of keto-adapted ultra-endurance runners - PubMed

The human metabolic response to chronic ketosis without caloric restriction: physical and biochemical adaptation - PubMed

Effects of aerobic exercise on energy expenditure and nitrogen balance during very low calorie dieting - PubMed