2 Lucky Winners Selected Every Month!
Fasting Links:
Metabolic Effects of Intermittent Fasting - PubMed
Effects of intermittent fasting on body composition and clinical health markers in humans - PubMed
Effects of intermittent fasting on glucose and lipid metabolism - PubMed
Ketogenic Diet Links:
Metabolic characteristics of keto-adapted ultra-endurance runners - PubMed
The human metabolic response to chronic ketosis without caloric restriction: physical and biochemical adaptation - PubMed
Effects of aerobic exercise on energy expenditure and nitrogen balance during very low calorie dieting - PubMed