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"Over 88 million adults in the U.S. (1 in 3) have prediabetes, yet a staggering 84% of them don't even know it! Early detection is crucial, offering a chance to intervene before irreversible damage sets in. Knowledge is power when it comes to your health. Are you in the know?"

Coke Zero has become increasingly popular, offering a fizzy cola experience without the added sugar and calories. Despite the low sugar, have you ever wondered how it might impact your blood sugar levels? In this in-depth article, we'll explore a...
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What You’ll Learn: Obesity is the number one factor associated with insulin resistance and metabolic dysfunction due to the impact of free fatty acids and inflammation on your cellular health. Other factors that may contribute to insulin resistance include poor...
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What You'll Learn: Blood sugar is primarily managed by the hormone insulin. When insulin is dysregulated (as in type 1 and type 2 diabetes), it can create blood sugar spikes and dips that disrupt your metabolic processes. Uncontrolled blood sugar...
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What You’ll Learn: Glucagon-like peptide-1 receptor agonists a.k.a GLP-1 receptor agonists are a type of medication used primarily for diabetes management but are now being used for weight loss GLP-1 receptor agonists mimic the action of the hormone glucagon-like peptide...
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