Recipes

Notes: Great summer salad! Food pairings like this (cheese with fruit) can really help to blunt sugar spikes Time Savings: Buy feta crumbles or buy a chunk and dry with a paper towel and crumble into a bowl/...
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Time Savings: buy hard boiled eggs already boiled! Prep Time: 5 min Ingredients: 6 chilled hard boiled eggs 3 tbsp avocado oil based mayo 2 tsp apple cider vinegar ( or more to taste! ) 1 tsp grainy mustard...
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Time Savings: Buy a bag of raw sliced almonds Prep Time: 10 minutes Ingredients: 1 carton mixed greens, spring greens or baby spinach 1 carton of fresh strawberries 6 - 8 oz small carton of fresh blueberries 8 oz...
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Notes/fun tips: So yummy and quick, I could eat this twice a week and it never gets old! Time Savings: Slice bell peppers ahead of time and keep in fridge Prep Time: 3 minutes! Cook Time: zero Ingredients:...
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Clean Swaps: Use Swerve or any stevia or monkfruit sweetener Use any clean cookie, High Key is used here but even crunching up cereal like Catalina Crunch cinnamon for the crumble would be amazing in here! Notes/fun tips: These...
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